Since I'm so broke this week that I can't get any beer, I decided to do a test. This evening, when I felt the urge to get a beer - it's now become a habit after work - I decided to take half an anxiety pill to see if that alleviated it some. It did for the most part. One the way home, I didn't even sing along to the radio, until Chubby Checker came on right as I was getting out of car; it's hard not to sing to one of the twist songs. The fact that I was still sleepy, even after numerous cups of coffee, may have had something to do with it. I'll try the test again tomorrow.
I wonder if this has become a habit just as much as a food craving?
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